Massage Therapy

Massage Therapy: Unwind, Heal, and Rejuvenate Welcome to the world of massage therapy, where the healing power of touch meets the art of relaxation. Massage therapy is a holistic approach to well-being that has been practiced for centuries, transcending cultures and civilizations. At OMG Massage & Wellness, we embrace this ancient tradition to bring you a modern sanctuary for rejuvenation an... Read More

Massage Therapy: Unwind, Heal, and Rejuvenate

Welcome to the world of massage therapy, where the healing power of touch meets the art of relaxation. Massage therapy is a holistic approach to well-being that has been practiced for centuries, transcending cultures and civilizations. At OMG Massage & Wellness, we embrace this ancient tradition to bring you a modern sanctuary for rejuvenation and healing.

What is Massage Therapy?

Massage therapy involves the manipulation of soft tissues in the body, including muscles, tendons, ligaments, and connective tissue. Registered Massage Therapists use various techniques to enhance physical and mental health, promoting relaxation, reducing stress, and alleviating muscle tension. The power of skilled touch fosters a sense of balance and harmony within the body.

Benefits of Massage Therapy:

1. Stress Relief: Life's demands can take a toll on your body and mind. Massage therapy is a powerful antidote to stress, helping to relax the nervous system and release tension stored in the muscles.

2. Pain Management: Whether you're dealing with chronic pain or recovering from an injury, massage therapy can be an effective complement to traditional medical treatments. It helps reduce pain, improve flexibility, and enhance overall mobility.

3. Improved Circulation: Massage stimulates blood flow, promoting better circulation throughout the body. This increased circulation delivers oxygen and nutrients to cells more efficiently, supporting overall health.

4. Enhanced Sleep Quality: Regular massage has been shown to improve sleep patterns. The relaxation induced by massage helps regulate sleep hormones, contributing to a more restful and rejuvenating night's sleep.

5. Boosted Immune System: By reducing stress and promoting relaxation, massage therapy can positively impact the immune system. A healthier immune system helps the body fight off illnesses and maintain optimal well-being.

6. Emotional Well-Being: Beyond its physical benefits, massage therapy has profound effects on mental and emotional well-being. It can reduce anxiety, alleviate symptoms of depression, and enhance overall mood, leaving you with a sense of calm and balance.

Why Choose OMG Massage & Wellness?

At OMG Massage & Wellness, we are dedicated to providing a personalized and rejuvenating massage experience. Our team of skilled Registered Massage Therapists tailor each session to your individual needs, ensuring that you leave feeling refreshed, revitalized, and ready to face the world with a renewed sense of well-being.

Indulge in the healing touch of massage therapy at OMG Massage & Wellness. Your journey to relaxation and wellness begins here.


Hot Stone Massage Therapy

Hot Stone Massage Therapy: A Blissful Fusion of Relaxation and Healing Indulge in the ultimate relaxation experience with Hot Stone Massage Therapy, a soothing and rejuvenating technique that combines the healing power of touch with the comforting warmth of heated stones. What is Hot Stone Massage Therapy? Hot Stone Massage Therapy is a holistic massage technique that involves the use ... Read More

Hot Stone Massage Therapy: A Blissful Fusion of Relaxation and Healing

Indulge in the ultimate relaxation experience with Hot Stone Massage Therapy, a soothing and rejuvenating technique that combines the healing power of touch with the comforting warmth of heated stones.

What is Hot Stone Massage Therapy?

Hot Stone Massage Therapy is a holistic massage technique that involves the use of heated basalt stones to enhance the overall massage experience. These smooth, volcanic stones are strategically used by skilled massage therapists to apply gentle pressure. The combination of therapeutic touch and the soothing heat from the stones creates a profoundly calming and therapeutic effect.

Benefits of Hot Stone Massage Therapy:

Deep Muscle Relaxation: The heat from the stones helps to penetrate deep into the muscles, promoting relaxation and easing tension. This can be particularly beneficial for individuals with chronic muscle aches and stiffness.

Improved Circulation: The warmth from the stones enhances blood flow and circulation, promoting better oxygenation of tissues and the removal of metabolic waste products. This contributes to overall improved cardiovascular health.

Stress Reduction: Hot Stone Massage is renowned for its stress-relieving benefits. The combination of heat and skilled massage techniques triggers the release of endorphins, promoting a sense of well-being and tranquility.

Alleviation of Chronic Pain: Individuals suffering from conditions such as arthritis or fibromyalgia may find relief through Hot Stone Massage Therapy. The heat can help alleviate pain and improve joint flexibility.

Enhanced Sleep Quality: By reducing stress and promoting relaxation, Hot Stone Massage can contribute to better sleep quality. Many individuals report improved sleep patterns and a deeper, more restful slumber after a session.

Balancing Energy Flow: Hot Stone Massage is often associated with balancing the body's energy pathways. This ancient practice, rooted in traditional healing methods, aims to restore harmony to the body, mind, and spirit.

Detoxification: The combination of massage and heat helps stimulate the lymphatic system, supporting the body's natural detoxification processes. This can contribute to a healthier immune system and overall well-being.

Embark on a journey of self-care and rejuvenation with our Hot Stone Massage Therapy. Our skilled therapists are dedicated to providing you with a blissful escape from the stresses of daily life, leaving you feeling relaxed, revitalized, and ready to face the world anew.


EFT (Emotional Freedom Techniques)

EFT, or Emotional Freedom Techniques, is a therapeutic approach that combines elements of traditional Chinese medicine, acupuncture, and psychology. It involves tapping on specific acupressure points on the body while focusing on emotional issues or physical symptoms. EFT (Emotional Freedom Techniques) can help with a wide range of emotional, psychological, and physical issues. Some common ... Read More

EFT, or Emotional Freedom Techniques, is a therapeutic approach that combines elements of traditional Chinese medicine, acupuncture, and psychology. It involves tapping on specific acupressure points on the body while focusing on emotional issues or physical symptoms.

EFT (Emotional Freedom Techniques) can help with a wide range of emotional, psychological, and physical issues. Some common areas where EFT has been used effectively include:

· Stress and Anxiety

· Weight Management

· Depression

· Phobias and Fears

· Physical Pain

· Addictions and Cravings

· Self-Esteem and Confidence

· Goal Setting

· Relationship Issues

· Performance Anxiety Trauma and PTSD (Post-Traumatic Stress Disorder)


Nutrition

Hello beauties. My name is Shaf. I have been in the aesthetic industry for over 10 years. I started off my career dealing with adult acne which made me grow fonder and fonder in the Medical Aesthetic world. My services range from a basic facial to clinical grade Treatments. All of my facials and other modalities are always customized per client as we are all different. I am able to assist many different skin times, IE, Acne prone, dry, oily, sensitive, combination, mature/aging and much more. Your beauty will enhance as you learn how your body works internally and externally. My goal is to ensure ALL of my clients are satisfied with all treatments plans and goals.

Hello beauties. My name is Shaf. I have been in the aesthetic industry for over 10 years. I start... Read More

Meet Nicole Camba, a highly-esteemed, dedicated, and experienced professional in the field of holistic nutrition. Her journey into holistic health began with a personal discovery of the profound impact food has on health. Witnessing her own children thrive through diet and lifestyle changes fueled her passion for helping others achieve their health goals naturally.

Nicole’s approach integrates the latest in nutritional science with time-honored holistic practices. She believes in the power of food as medicine and is committed to providing comprehensive and individualized nutritional guidance and holistic support to help clients achieve optimal health.

With years of experience and a commitment to ongoing education, Nicole is dedicated to empowering individuals to nourish their bodies with the right nutrients for a balanced and fulfilling life. Whether you’re looking to address specific health concerns or simply enhance your overall well-being, Nicole is here to offer expert guidance and support on your wellness journey.

www.NicoleCamba.com

What Can Be Improved With Dietary Modifications?

Digestive Problems: Constipation, Diarrhea, Flatulence, IBS, Reflux, IBS, Food Allergies/Intolerances

Weight-Related Issues: Weight Gain/Inability to Lose Weight, Sugar Cravings, Diabetes

Cardio-Vascular Health: Raised Cholesterol, Blood Pressure, Metabolic Syndrome

Hormonal Imbalances/Women’s Health: Fertility Issues, PMS, PCOS, Endometriosis, Menopause, Recurring Thrush, Cystitis

Skin Conditions: Acne, Eczema, Psoriasis, Rosacea

Mental/Emotional Health & Wellbeing: Low mood, Depression, ADHD, Poor Memory, Anxiety, Fatigue, Poor Concentration.

Discover The Power Of Personalized Nutrition Coaching

Nicole’s nutrition services and coaching provide a distinct advantage: a high likelihood of achieving rapid, positive results. This stems from the interactive coaching style, where active involvement fosters quick habit formation and learning. With Nicole’s personalized “meet you where you are at” approach, discover the ideal program tailored to meet your unique needs and aspirations.

Personalized Assessments: During your initial consultation, lasting approximately an hour, we delve deeply into your health concerns and objectives, meticulously gathering all relevant information. This may involve conducting any required tests to gain a comprehensive understanding of your current health condition.

Action Plan: Together, we collaboratively chart the optimal path forward, selecting the personalized program of care that best aligns with your individual needs. You’ll be equipped with clear, tailored goals and personalized recommendations poised to propel you toward achievement.

Continuous Support: Benefit from regular coaching sessions to monitor progress, address challenges, and adapt the plan to your evolving needs.

Education and Empowerment: I’ll equip you with the knowledge and tools to instill lasting, positive changes in your lifestyle.

Accountability: Stay motivated and accountable throughout your journey toward achieving your goals.

Meet Nicole Camba, a highly-esteemed, dedicated, and experienced professional in the field of hol... Read More

Hello! My name is Laura Dixon and I’m a Clinical EFT & Energy Psychology Practitioner. After 16 years in the corporate world, I transitioned to the wellness field in 2016, and it’s been an incredibly fulfilling journey ever since. I have a deep passion for utilizing the EFT modality to witness its profound healing effects on individuals. Additionally, I serve as a Personal Trainer and Yoga Instructor, empowering individuals to build confidence, enhance vitality, and improve overall health and well-being. Outside of my practice, I’m a proud mother to two wonderful teenage girls who are actively involved in hockey and softball. My husband and I share their enthusiasm for sports, as we continue to stay active in hockey and softball ourselves. It’s a lifestyle we wholeheartedly embrace! 😊

Hello! My name is Laura Dixon and I’m a Clinical EFT & Energy Psychology Practitioner. After ... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 390 Davis Dr, LL3, Newmarket
Directions & Map |